Frequently asked question

Yes. Every individual receives a detailed consultation, allowing our wellness experts to recommend a customized wellness plan based on your lifestyle, health concerns, and wellness objectives.

Absolutely. Many of our clients combine services such as nutrition, yoga, gut wellness, preventive healthcare, and mental wellness to create a comprehensive health plan.

Yes. Our programs are designed for adults, seniors, and families. Recommendations are always based on an individual's health status and wellness goals.

You can book your appointment online through our website or by calling our reception directly.

You can book your appointment online through our website or by calling our reception directly.

You can book your appointment online through our website or by calling our reception directly.

You can book your appointment online through our website or by calling our reception directly.

Preventive healthcare focuses on maintaining good health, identifying lifestyle-related risks early, and encouraging healthy habits that support long-term well-being.

Yes. Preventive wellness is designed to help you stay healthy, improve your lifestyle, and maintain your overall well-being before health concerns arise.

Yes. Through our NaviFamily program, we provide wellness guidance and preventive healthcare support for individuals and families of all ages.

Our wellness experts will assess your health goals and recommend the most suitable combination of services, whether you need digestive wellness, nutrition guidance, preventive healthcare, yoga, movement therapy, or mental wellness support.

We maintain strict hygiene and sanitization protocols, including disinfecting equipment, treatment rooms, and using clean, well-maintained facilities to ensure a safe and comfortable experience.

Yes. Our wellness programs are delivered by trained professionals who follow established protocols and focus on providing personalized care in a safe environment.

Yes. Please share your complete medical history, current medications, allergies, or ongoing treatments before beginning any wellness program so we can recommend the most appropriate services.

Most programs are suitable for many individuals; however, certain therapies may not be appropriate for people with specific medical conditions. A consultation helps determine the best approach for your needs.

Navikarana Wellness is an integrated wellness ecosystem — not a spa, and not a collection of isolated treatments. We bring eight wellness verticals together under one roof, guided by a personalised wellness journey from assessment to lifetime wellness.

NaviReset (Gut Health & Detox), NaviVital (Lifestyle & Preventive Health), NaviMove (PhysioRehabilitation & Pain Management), NaviYoga (Yoga & Mindfulness), NaviGlow (Dermatology & Aesthetic Wellness), NaviNourish (Nutrition & Healthy Living), NaviMind (Mental, Emotional & Social Wellness) and NaviFamily (Family Wellness Programs).

You don't need to know in advance. Every journey begins with a Wellness Assessment, where our team understands your goals and guides you to the right vertical — or combination of verticals — for your needs.

Yes. A Wellness Assessment is the recommended starting point for every visitor, whether you already know your focus area or want guidance on where to begin.

Yes. Because our verticals are part of one connected ecosystem, your wellness plan can draw on more than one — for example, gut health alongside nutrition and stress management.

No. Navikarana is built around prevention first. Many members join us to stay healthy and build sustainable habits, not only to address an existing concern.

Yes. Every plan is built around your individual goals, lifestyle and life context, following your initial assessment.

Yes. Our For Corporates programmes are designed for organisations, IT parks and business campuses, covering assessments, awareness sessions, nutrition, movement and mindfulness.

Community wellness partnerships for residential societies are being introduced — reach out to our team for the latest availability in your area.

Our centre is located at WTC Tower 2, Kharadi, Pune, with additional locations planned as we expand. Visit our Contact Us page for full address and map details.

Use the Book a Wellness Assessment button on any page, or contact us directly by phone or WhatsApp, and our team will schedule your first visit.

Your first visit begins with a wellness consultation to understand your goals and health context, followed by a recommended pathway across the relevant verticals for your needs.